Introducction:
Aromatherapy is an herbalist branch that uses essential oils.
It has been proven to help improve physical and mental health. Essential oils are inhaled or applied to the skin for optimal effectiveness.
For thousands of years, Chinese, Hindu, Egyptian, and Greek cultures have been using essential oils as remedies for certain ailments.
Aromatherapy is based on promoting relaxation while creating feelings of joy and serenity. It has fast and lasting effects because it is able to reach a person’s deepest emotions.
Some of the psychological effects of essential oils include: relaxation, balance, stimulation, antidepressant, aphrodisiac, anaphrodisiac, and mental stimulation